Workout with Maddy

Join UNCW Women’s Tennis player Maddy for a Zoom evening workout!

Each 30 minute workout includes

  • Warm-up
  • Cardio
  • Strength
  • Tennis Skills

No experience is necessary and modifications are shown so all levels can perform the exercises.

Bring a racquet and ball if you have them and don’t forget your water!

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Date

03 Mar 2021

Time

6:00 PM - 6:30 PM
Category

Organizer

Lou Welch
Phone
(919) 606-4917
Email
lou@atanc.org
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